Christian meditation is a biblical practice. Just look at Psalm 1. However, Christian meditation isn’t the same thing as eastern meditation. It’s not mindfulness or removing conscious thoughts.
It’s not focusing on your breathing or calming yourself. In Christian meditation, you think constantly about the word of God. This could be a particular passage or theological concept. It could be thinking about what God has done for you in Christ or about His promises to you. In this episode, I review 11+ biblical passages for you to meditate on.
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